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5 Tips For Incorporating Exercise Into Your Life

Brilliantly Better

And I ran the Chicago marathon back in 2002. I think a lot of my self-esteem and self-confidence is due to exercising. My personal 30-day money challenge starts next Monday on May 10th Reply 11 Jonny | thelifething.com May 11, 2010 at 12:48 pm A well written article with solid advice.

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What Is Happiness and Why Is It Important?

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For every 100 [scholarly] journal articles on sadness, there is just one on happiness,” bemoans Martin Seligman, Ph.D., in his 2002 best-selling book, Authentic Happiness. Feeling flow on a regular basis bolsters your self-esteem, confidence, and yes, happiness. . Working It Out. Feeling tired? Feeling insecure?

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