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What Is Happiness and Why Is It Important?

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For every 100 [scholarly] journal articles on sadness, there is just one on happiness,” bemoans Martin Seligman, Ph.D., in his 2002 best-selling book, Authentic Happiness. Many studies bear out that once basic needs (shelter, nutrition, security, adequate medical care, etc.) Working It Out. Rubin asks. Monkey bars, anyone?

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