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5 Tips For Incorporating Exercise Into Your Life

Brilliantly Better

And I ran the Chicago marathon back in 2002. I think a lot of my self-esteem and self-confidence is due to exercising. My personal 30-day money challenge starts next Monday on May 10th Reply 11 Jonny | thelifething.com May 11, 2010 at 12:48 pm A well written article with solid advice. Greg Blencoe´s last blog.

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What Is Happiness and Why Is It Important?

Success

For every 100 [scholarly] journal articles on sadness, there is just one on happiness,” bemoans Martin Seligman, Ph.D., in his 2002 best-selling book, Authentic Happiness. So although you may not be able to change your baseline range, your goal should be “to try to reach the top of that range as often as possible,” offers Rubin.

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