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Overwhelmed By Work Emails? Here’s How To Reduce Email Anxiety

Allwork

Email clutter and over-accessibility (from email apps on smartphones) contribute to worker burnout and stress. . Strategies to reduce this stress can include deleting email apps from smartphones, managing inbox size, and unsubscribing from outside email sources. . No escape from email stress . Deleting work-related apps .

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The Importance of Patience in Personal and Professional Growth

Success

This notion is reflected all around us, from Amazon’s lasting impact on the world with its two-day shipping to the lightning pace that social media feeds update with news, photos and information. We rarely go a day without some kind of situation that can leave us feeling stressed, wishing that things would go quicker or more smoothly.

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Top Tech Jobs of 2024 and the Skills You Need To Land Them, According to Futurist Shivvy Jervis

Success

That said, she stresses that it’s also vital that organizations place equal value on traits that are innately human. “We Necessary skills to land the most in-demand tech jobs A big shift that Jervis is seeing in the tech industry is a demand for specific skills.

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The Holy Grail of Investing With Tony Robbins: Mindset Shifts that Lay the Foundation for Financial Freedom

Success

After many years of success—and yes, failure—Robbins today sits atop a phenomenal multibillion-dollar brand that includes live and virtual training programs and seminars, seven internationally bestselling books, more than 25 million social media followers and a successful podcast that reaches millions more.

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Flexibility is Key to Running a (Nearly) Stress-Less Virtual Assisting Business

Step It Up VA Coaching

But we can work through these issues with less stress by learning to be flexible. But, you can also avoid a lot of stress by leaving wiggle room in your schedules so when issues arise, it’s not the end of the world. Here are a few suggestions to handle situations you might encounter: Accept reality, and go with the flow.

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12 Efficiency Secrets of the World’s Busiest People

Success

Ginkgo biloba may reduce anxiety and stress, and omega-3s can improve sleep and protect you from disease. Cut sugar: It can contribute to—or increase the risk of—disease, potentially suppress or weaken the immune system, impair cognition, and increase stress. Supplements: Nature provides loads of goodies. His response?

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Practically Perfect PA round up of 2014

Practically Perfect PA

Stress free annual leave. How to negotiate a job title change. Managing your social media content. 15 social media and technology trends for 2015. What to do when your boss has been sacked. 10 ways assistants can improve their productivity. 20 do’s and don’ts when travelling with the boss. Mid year reviews.

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