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Stressed? 5 Simple Ways to Prevent Burnout

Success

And here’s where it gets real: That stress is killing us. Over the past few years, we have seen the detrimental effects of increasing stress levels. As of 2021, for example, the number of physicians who reported dealing with burnout increased to 47%. Stress taps our adrenal glands and causes exhaustion in our bodies.

Stress 264
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Wellbeing at an ‘all-time low’ claims report

Workplace Insight

A new report published by Dialogue Health Technologies Inc., claims that overall wellbeing is at a low point as people struggle with lifestyle challenges around sleep and physical activity. The report also suggests that overall wellbeing scores are significantly worse than pre-pandemic levels.

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The Power of Strong Friendships in Strengthening Well-Being

Success

Having strong friendships is important for everybody at all times but especially so for someone enduring a massively stressful situation like he is—frankly, like we all have in the past few years. In the 2022 “ Social Connection in Remote Work ” report, 55% of respondents said they were lonely at least some of the time.

Health 317
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Develop a Leader’s Mind

Success

It’s very clear in my head that if I’m healthy and sharp, it’s in her best interest, because I can guide my daughter and granddaughter through the medical system that she’s likely going to depend on for the rest of her life. As of 2017 , more than 90,000 police-reported U.S. I can’t reduce stress because of my boss.

Health 325
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I was a healthy 38-year-old … but now I have long COVID

Ideas.Ted

At the ER, the doctor reviewed my medical case history and concluded that I had COVID. A common frustration is that some medical doctors dismiss our complaints as psychological. People with chronic diseases have reported the same pattern of not being believed. Try to bring them joy, not stress. .

2020 29
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Introducing the SUCCESS 125

Success

Suz Amaro is the creator of the Vivesmart, a philosophy and ecosystem that accompanies more than 300 business owners to build a more productive and happy lifestyle. Kane seeks to encourage and empower every woman to establish and maintain a healthy and whole lifestyle. Kim Anthony. A certified leadership coach with the John C.

Mentoring 312