Allwork

MAY 27, 2022

With this shift, employee sentiment has dropped to near-record lows, including 28% worse scores on work-related stress and anxiety and 17% worse scores on work-life balance. While biophilia can ease stress and anxiety, access to sunlight is proven to increase the brain’s release of a hormone called serotonin. Access to natural light.

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Success

MARCH 16, 2023

Head to the library to avoid loneliness when you work from home. If you fall into this camp, consider heading to the library instead. Smiling is critical for our health: It boosts our immune function, it lowers blood pressure and it releases hormones that make us feel good—it’s a natural stress buster.

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Success

JANUARY 4, 2023

The director of a small but busy public library in the Midwest, Marcia Fanning (not her real name) says she was meek and didn’t really stand up for herself for many years: “I let people walk all over me, and I ended up being really unhappy a lot of [the] time.”. The stress-reducing power of assertiveness. And it worked. “I

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Musings of a High-Level Executive Assistant

JANUARY 30, 2013

Some ideas are free, cost effective, and some are very, very generous. -Do

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Men With Pens

DECEMBER 6, 2009

Imagine if your library organized its books that way. I haven’t posted in two days&# stress. Their “library&# is built. I’m glad my blogging fame doesn’t interrupt my trip to the zoo with the kids or a candlelit dinner at a fine restaurant. First, it’s a crappy way to organize content.

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