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Re-inspire Yourself this Fall!

Step It Up VA Coaching

Clear out your e-mail inbox (often easier to delete in big chunks if you sort by sender), unsubscribe from unnecessary newsletters (physical and electronic), and turn off social media notifications that tend to pile up. Take a class toward a certificate, or attend a seminar or workshop. Dust your office and your computer.

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Re-inspire Yourself this Fall!

Step It Up VA Coaching

Clear out your e-mail inbox (often easier to delete in big chunks if you sort by sender), unsubscribe from unnecessary newsletters (physical and electronic), and turn off social media notifications that tend to pile up. Take a class toward a certificate, or attend a seminar or workshop. Dust your office and your computer.

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How to Become a Certified Coach

Success

Your health: In this article we won’t include personal trainers in our definition of a coach but can call them close cousins. Health coaches deal with anything from the energy in your body to diet to the emotion-body connection. They often have specialized and sometimes medical training on diagnosable mental health issues.

Mentoring 279
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Re-inspire Yourself this Fall!

Step It Up VA Coaching

Clear out your e-mail inbox (often easier to delete in big chunks if you sort by sender), unsubscribe from unnecessary newsletters (physical and electronic), and turn off social media notifications that tend to pile up. Take a class toward a certificate, or attend a seminar or workshop. Dust your office and your computer.

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What Are You Thankful For?

The Office Professionals Place

I am thankful that I have my “workplace mental health&#. ’ In order to maintain workplace mental health(yes, workplace mental health- home mental health is a totally different subject) Some ways to maintain workplace mental health are: take breaks, meditate, and get organized in order to stay productive. .’

IAAP 100
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10 Ways to Enhance Your Worklife

The Office Professionals Place

Enroll in a class or attend a seminar. This adds to your performance review, resume, and skills. Again, the benefits will reflect positively on your performance review, resume, and add to your knowledge of skills. Health problems can occur, our attitude changes, and we become emotionally and mentally unstable in the workplace.

Stress 100