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Meditation Apps: Workplace Fad Or The Key To A Happier Workforce?

Allwork

When they leave their current role, 81% of employees want a job in an organization that supports mental health. One way employers can support mental health is by providing access to meditation apps like Headspace for Work. Not supporting mental health in the workplace comes at a huge financial cost.

Medical 274
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How to Survive a Recession, According to a 91-Year-Old Business

Success

To keep the 76,000-square-foot store running with only 120 employees, down 40% from the prior year, and with 50% fewer staff in the restaurant, they had to find efficiencies like streamlining the restaurant menu. My dad told me: ‘Rick, if you want the restaurant to run well, be in the restaurant.’ Great advice.”

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How to Budget Your Money as a Teen

Success

Track your spending for a few months and list your regular expenses, such as gas for your car or eating at restaurants with friends. Use apps to automate your savings The best part of learning to budget as a teenager is using the technology you likely already know for your financial health. List your expenses. Categorize your expenses.

Budget 130
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Ep 210: Lexi Gunther – Executive Support Team Manager and Executive Assistant to the Head of Product at Cedar

LEADERASSISTANT.COM

She has been an EA and thought partner since 2009 and currently works at Cedar, a health-tech company, where she manages the Executive Support Team and is the Executive Assistant to the Head of Product. LEAVE A REVIEW If you’re enjoying the podcast, please take 2 minutes to rate and review the show on Apple Podcasts here.

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SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

2024 250
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Innovative Ways to Be Greener in Any Industry

Eco-Office Gals

Business owners, whether they are part of the restaurant, hospitality or retail industries, are always looking for ways to save money, especially during tough economic times. You can take green cleaning further by using various products that will lead to a healthful indoor environment. Retail: Green Products Mean Healthy Environment.

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44 Ways to Kick-Start Your New Year

Success

Review your expenses as a couple. For health? Ask restaurant servers for low-sodium options—you’d be surprised how eager they are to help. Are you doing the things you love the most? Be sure to delight in all the amazing aspects of your life. Sandra Bilbray , owner of the Media Concierge and former SUCCESS columns editor.

Mentoring 345