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Offering Financial Literacy Benefit Programs Could Save Businesses $40 Billion

Allwork

High financial stress among employees, including those with high incomes, can lead to mental and physical health impacts, which cost businesses in lost productivity. Employees suffering from financial stress are more likely to experience symptoms of depression, anxiety, and other mental health disorders.

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7 Self-Care Subscription Boxes That Can Help You Manage Stress

Success

YogiSecret calls itself a “one of a kind self-love subscription box for a mindful lifestyle.” Boxes center around health, fitness and wellness and contain five to seven full-size products that could include skin care products, makeup and even snacks. Self-care subscription boxes for the body and mind YogiSecret Cost: $39.95/month

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The Future Of Coworking: Prioritizing Member Wellness With Attractive Amenities

Allwork

These facilities promote vitality and encourage a healthy lifestyle. Quiet rooms and meditation spaces are designed to provide members with a peaceful sanctuary for moments of reflection, helping to alleviate stress and enhance mental clarity. Ergonomics also play a crucial role in physical well-being.

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10 Modern-Day Leaders in Personal Growth

Success

But she’s also upfront about her own struggles with anxiety and stress—there’s no holier-than-thou advice given here—and she shares her insights with humor and verve that makes it feel like you’re talking with your toughest friend. Then there’s Tony Robbins, the titan of finance, mental health, productivity, personal growth and more.

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5 Ways Minimalism Helps You On The Path To Productivity

Productivityist

I recently attended a creativity workshop in NYC. The minimalist lifestyle frees your schedule. Minimalism leads to a less stressful life. On top of all the other benefits that minimalism can bestow upon your productivity, it’s also good for your health. Less stress can lead to more productivity.

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The Magic Fairy Exercise

Brilliantly Better

I’ve some very articulate goals for my blog traffic/subscriber count and my workshops starting this month onwards and I’m excited to see them come true (esp with my guest post going up on your site later this month, Dragos! ). I loved your post and your points about needing to really think through what we’re wishing for.

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106 Thoughts on Overcoming Overwhelm in a Freaked-Out World

Stephanie LH Calahan

  I hear it from my clients and workshop participants as well as my connections on social media sights.  I stand back, and begin moving notes until the ideas start flowing into easy categories: Blog, Projects, Home, Family, Health - etc. Thanks to Diane Granic of Lifestyle Management 26. Thanks to Regina Lark,Ph.D.

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