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Creating an Environment for Success with Dr. Adeel Khan

Success

During and after medical school, Khan discovered that people were focused on preventative care and immediate treatments rather than health and lifestyle tools that would create a lasting impact. Driven by his passion to improve health, he co-founded Xalt and is the chief scientific officer of Science & Humans.

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The Power of Strong Friendships in Strengthening Well-Being

Success

According to the Making Caring Common Project at Harvard Graduate School of Education, “36% of all Americans—including 61% of young adults and 51% of mothers with young children—feel ‘serious loneliness.’” Aside from emotional distress, loneliness may lead to health issues that are widespread and terrifying. His heart breaks for them.

Health 317
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Katie Blomquist’s Nonprofit, Going Places, Ensures Kids Living Below the Poverty Line Can Go the Distance

Success

Going Places provides a necessary social component “Joy is a piece of our social-emotional health that is often overlooked when people think about charities,” Blomquist explains. “We We tend to think about our other basic needs such as food, clothing, water, shelter and medical support.

Gifts 290
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When to Retire from Your First Career and How to Plan Your Next Move

Success

1, what to know about making your next move and how to take care of your mental health during the transition. His work schedule now varies based on projects, meetings he attends or leads and ad hoc coaching requests. And if you find yourself particularly stressed, reach out to a family member, friend or medical professional.

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Wellness Entrepreneur Kris Carr Believes Finding Success Begins with Self-Awareness

Success

As a recognized wellness entrepreneur and cancer thriver, she teaches entrepreneurs what a strong sense of self and growth mindset can do to push their health and wealth forward. At the end of the day, my health crisis inspired me to figure out what truly healing actually meant.” I knew nothing about my body and how to take care of it.

Health 246
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Braving Burnout: How to Go on When it Feels Like There’s Nowhere to Go

Productivityist

We live in a society that values hard work and superhuman performances over health and balance. However, when you neglect your health and don’t have a solid work-life balance, you risk reaching the point of burnout. Health Problems. It’s difficult to refuse customers and/or projects, especially those who promise a big payday.

Health 93
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What Being Pregnant During the Pandemic Taught Me About Cultivating Contentment

Success

His mouth is blocked by a powder-blue medical face mask, but I can see a smile forming in his eyes. I struggle with body image issues and obsess about my weight, and fear that despite my attempts to not show this side of myself to my daughter, I might still project these beliefs onto her. Paint peels from the walls. Oh my god!”

2020 246