Balancing Your Lifestyle With Your Pet

Dumb Little Man

If you’re one of those people, here’s a 5-point guide on how to balance your lifestyle when you are living with pets. You already know that living a sedentary lifestyle can dramatically reduce your lifespan and predispose you to diseases like cancer and diabetes. Engaging in these activities sets you towards living a healthy lifestyle that’s beneficial to your health. Choose a Pet that Fits Your Lifestyle. Medical costs.

7 Insomnia Hacks That Will Change Your Lifestyle

Dumb Little Man

Insomnia, however, does not always require medication. Natural remedies, like a change of lifestyle, can help you overcome this challenge smartly. Unlike conventional medication such as sleeping tablets, natural therapies to treat insomnia are safe and have no side effects. The post 7 Insomnia Hacks That Will Change Your Lifestyle appeared first on Dumb Little Man. Health How To SleepEvery human being needs to sleep to help the body regain energy.

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Intermittent Fasting: The Fast-er Way To Better Health

Dumb Little Man

People might participate in intermittent fasting to lose weight, eat better, or improve their health and overall quality of life. Improved metabolic health. Improved brain health. All these things can lead to improvements in other health aspects as well. For example, a reduction in cholesterol and blood sugar can cause overall better heart health. The important thing is you find what works for you and your lifestyle after all. Goals Health

2020 159

How You Can Improve Your Mental Health by Practicing Yoga

Dumb Little Man

Bingo, you have reached a step closer towards an improved state of mental health. The process and the levels of deep breathing focus and bending have the same uplifting effects like a medication would do for mental disorders. They all state that incorporating yoga into our lifestyle would yield a better hold on cognition, sleep, and even diet. Even some celebrities have found a health den in yoga. Brain HealthDo you crave peace?

2020 138

5 Things Your Hair Can Tell About Your Overall Health

Dumb Little Man

More importantly, it reflects your overall health. There are signs and symptoms of certain illnesses, deficiencies, and other medical conditions that manifest visibly through your hair. Learn how the state of your hair and health are related: Dullness. Better yet, seek medical attention as the problem could be worse. Other medical conditions which you need to watch out for includes hypertension, chronic and unclassified back pain, and insomnia. Health

2019 170

How Emotional Freedom Technique Can Transform Your Mental Health for Good

Dumb Little Man

Social media has played a significant role in enabling these conditions and forcing youth into drugs, bad habits, and even fueled mental health issues. Childhood trauma, anxiety, and stress are some of the deep-rooted problems that feed on a person’s mental health. Emotional Freedom Technique or EFT is a new-age concept that has taken the medical world by storm. The idea is that these pathways promote a flow of balanced energies to maintain optimal health.

2019 189

5 Exciting Health Benefits of Tea

Dumb Little Man

We’ve gathered 5 of the top health benefits of tea to make sure you have all the information you need. According to the Harvard Medical School, tea contains catechins and epicatechin — two types of polyphenols which are antioxidants. Well, long-term studies conducted by the Harvard School of Public Health suggest that in the long run, tea drinkers have less chance of becoming diabetic. Herbal teas offer a whole new avenue to health as well.

Health 161

Essential Tips for Men’s Health You Need to Seriously Consider

Dumb Little Man

Most men put off going to the doctor even when they are experiencing serious health concerns. There are several small steps you can take to ensure that you are at your best health no matter what your age is. And to help you with that, here are the best tips for men’s health you should seriously consider. If you think you would forget to write it out with pen and paper, create a note on your phone to keep track of any medical issues. Health

2018 127

Revisiting What You Need To Know About Eye Health

Dumb Little Man

To help preserve your eye health for the rest of your life, here are some of the most important things you need to do. Full eye transplant is still, as of writing, unavailable in regular medical practice.This means you have to take care of your eyes so, that they can last your entire lifetime. This is why getting regular eye exams is crucial to maintaining your ocular health. If you are eating poorly, it can affect several areas of your health. Health

2017 173

10 Ways Over-Productivity Can Affect Your Health

Simple Productivity Blog

Stress, overreaction, anger management issues, physical and mental health issues, disturbed sleep patterns, irregular family life, lack of social stimulation and other factors can destroy life’s quality over time. Here are 10 ways how over-productivity can affect your health. A balanced outlook is necessary to reap good health, both mental and physical. The more you work, the more sedentary your lifestyle becomes. This post was written by a guest author.

2011 166

How to Promote Harmony in Healthy Living Communities

Dumb Little Man

When I started my health journey following a serious health scare, it was nerve-wracking. When we’re committed to improving our health, it’s easy to think like I did at that dinner: “I’m trying hard, and you aren’t. No matter which health tribes we fall into or where we are on our health journeys, supporting others is the key to making the world a healthier, better place. Some health tribes rely entirely on personal experience as the basis for their beliefs.

2020 145

5 Reasons Why the World Needs More Naturopathic Physicians

Dumb Little Man

They can even let you see your health and its importance in a different light. They are as good, or even better, than your conventional medical doctors. They allow people to be more proactive about their health. Conventional medical practitioners can tell you what you need to do to be healthy, like quitting smoking, eating a healthy diet and exercising. Most physicians treat medical conditions based on the cluster of symptoms they present.

2016 188

4 Reasons you Should Continue Providing your Employees Health Insurance

Small Business CEO

As some of the Obama administration’s health care reform legislation goes into effect in 2014, many businesses are left wondering what they should do about their employee’s health insurance coverage. Having un- or under-insured employees means that your workforce will likely forego routine checkups and needed medical care for all but the most dire medical problems. Entrepreneurs Human Resources employees health insurance productivity

A Comprehensive Keto Diet Guide for Beginners

Dumb Little Man

Realizing how things that we consume impact our health becomes easier, too. Moreover, each diet is promoted as a health boost miracle. However, when it was found that keto diet results were more significant than those of medication, it became popular again. As of recently, experts are becoming increasingly aware that this type of food plan has enormous benefits for the overall health. Enhances brain health because ketosis brings neuroprotective benefits.

2020 171

5 Reasons Why the World Needs More Naturopathic Physicians

Dumb Little Man

They can even let you see your health and its importance in a different light. They are as good, or even better, than your conventional medical doctors. They allow people to be more proactive about their health. Conventional medical practitioners can tell you what you need to do to be healthy, like quitting smoking, eating a healthy diet and exercising. Most physicians treat medical conditions based on the cluster of symptoms they present.

2016 157

10 Habits That Can Prevent Heart Disease

Dumb Little Man

According to medical specialists in the field, the best way to lower the risks of developing heart disease is getting the right information and implementing preventative lifestyle changes. Smoking and exposure to second-hand smoking represent health issues medical experts all over the world are trying to deal with. See Also: 4 Surprising Ways Tobacco Use Is Harming More than Your Health. A sedentary lifestyle is one of the risk factors of heart diseases.

2016 219

The Physical and Mental Benefits of Having House Plants

Dumb Little Man

Physical Health Benefits of Having House Plants. Having plants in your home offers physical health benefits. Plenty of studies on houseplants found that they have positive benefits on health. Having high blood pressure can lead to some very serious health conditions, including heart failure, vision loss, stroke, and kidney failure. Nature’s effects on mental health have been well-documented for a while. Brain Health Home

2019 189

Treating Arthritis Naturally: Home Remedies For Arthritis and Joint Pain

Dumb Little Man

Home and natural remedies for arthritis involves augmenting the dietary and lifestyle habits. Ginger is favored around the globe for its rich medical properties. On the other hand, these foods also help in reducing weight, improving the immune system, and overall health which can ease the treatment of the condition. Author Bio: Henna is a wellness lifestyle writer. health concerns and help them through their recovery journeys through natural.

2020 167

Words of Advice To Keep Your Joints Healthy

Dumb Little Man

As a woman, it is only natural that your health is one of the most important parts of your life. Left untreated, this condition can cause serious damage to your health and lifestyle. These are some of the typical ways to manage pain in the joints: Oral medications. These oral medications can cause liver damage, so you should only take them as prescribed. Acetaminophen is a good alternative to those medications mentioned above. Health

2017 176

How Bipolar Disorder Affects Relationships

Dumb Little Man

Take proper medication: Help your partner to take medicine as prescribed. A change in lifestyle can go a long way. Health RelationshipsBipolar disorder is a psychiatric condition which can cause several changes in a person’s mood. People who are suffering from bipolar disorder fall in two categories — high moods (mania) and extremely low moods (hypomania).

2019 180

7 Tips To Lead A Healthier Life As An Entrepreneur

Dumb Little Man

As a matter of fact, if you start leading a healthy lifestyle, it will be profitable for both you and your business. Proper sleep helps enhances your overall health. However, it’s critical that you should realize the inspirational power and effect of body health and fitness. To make fitness and physical health your priority, you need to list down all the benefits associated with it. Go For Regular Medical Checkups. Entrepreneur Goals Health

2016 176

Celebrate Life Now! It Could Be Gone Faster Thank You Think - Ours.

Productive & Organized

  Today is our 3-year anniversary with healthy lifestyles!    Only a few short minutes later my front hall entryway was filled with four medical professionals and my husband had wires hooked to him all over.    Today is our 3-year anniversary with healthy lifestyles!  Productive & Organized Home Contribute to P&O! Archive Network with Steph Is This You? Work With Stephanie « The Great Organizing Giveaway is Here!

2010 185

10 Ways You Can Benefit From Chiropractic Adjustments

Dumb Little Man

However, the great news here is, with Chiropractors, you can help or prevent these types of symptoms and conditions and thus have a healthier, more active lifestyle. Now let’s talk about the medical research and studies proving the therapeutic benefits of this alternative medicine. The British Medical Journal (BMJ) 2013 published a 52-week study of 183 people with neck pain which is divided into three categories: chiropractic therapy, physical therapy, and family medicine.

2017 175

16 Essential Tips for Quitting Smoking

Dumb Little Man

For many people, it’s to preserve their health. If you require more motivation, spend some time looking into the health implications of smoking. Other health problems related to smoking are reduced sperm count, increased risk of type 2 diabetes, birth defects and stillbirth. There are medications available to help you quit smoking, such as Chantix and Zyban. You could also quit with a friend who smokes or seek professional medical help for a safer process.

2017 199

16 Essential Tips for Quitting Smoking

Dumb Little Man

For many people, it’s to preserve their health. If you require more motivation, spend some time looking into the health implications of smoking. Other health problems related to smoking are reduced sperm count, increased risk of type 2 diabetes, birth defects and stillbirth. There are medications available to help you quit smoking, such as Chantix and Zyban. You could also quit with a friend who smokes or seek professional medical help for a safer process.

2016 207

6 Yoga Contraindications You Need to Know

Dumb Little Man

If you are obese and lead a sedentary lifestyle. If you already have any medical condition like back pain, you should inform the instructors beforehand so that they can modify the poses for you. See Also: Yoga and Health: From Better Mental Health To Improved Sleep Quality. HealthYoga has now become very popular all over the world. Because of its physical, mental, and spiritual benefits, it has become a hit for people of all gender and age group.

2018 162

5 Best Tips for Back Pain Relief

Dumb Little Man

And that’s really bad for your overall health. Via spine-health. Be sure to tell your doctor about it and any other medications you are taking to avoid negative reactions. There are several pain medications that can ease your back pain. It can also be a reflection of your health. Your mental health can suffer as well as your lifestyle and finances. It’s not meant to treat any existing health issues you are experiencing.

2018 146

The Best Home Remedies For Insomnia You Should Know About

Dumb Little Man

These things can compromise both your health and relationships. Some are due to minor discomforts while others relate to serious medical conditions. 8 Health Risks Of Poor Sleep. Better sleep, better lifestyle. Sleep is essential when it comes to having a healthy lifestyle. Although taking medications is an option, you shouldn’t completely disregard the benefits of using simple home remedies for insomnia to ease the pain of sleeplessness.

2017 145

How to Deal With Depression: 22 Things You Need to Try Today

Dumb Little Man

It’s considered a serious medical issue that needs prompt attention. You can start a “go to bed routine” and adjust your lifestyle to it. 8 Health Risks Of Poor Sleep. When you want to improve your general health. Happiness HealthDepression is extremely common. It can affect anyone at anytime. Failure to give it the attention it needs can result in fatal consequences. Because of this, knowing how to deal with depression is a must.

2018 159

10 Habits That Can Prevent Heart Disease

Dumb Little Man

According to medical specialists in the field, the best way to lower the risks of developing heart disease is getting the right information and implementing preventative lifestyle changes. Smoking and exposure to second-hand smoking represent health issues medical experts all over the world are trying to deal with. See Also: 4 Surprising Ways Tobacco Use Is Harming More than Your Health. A sedentary lifestyle is one of the risk factors of heart diseases.

2016 118

?What’s Your Mindset? How To Feel Confident In The Gym

Dumb Little Man

This lifestyle change not only helped him lose weight, but it also eliminated his need to take his high blood pressure medication. Goals HealthA friend of mine who recently shed 50 lbs shared his new diet. As far as his physical exercise, he made small adjustments to his activity level that included daily walks with his little Jack Russell Terrier. I told him that if he wanted to go to the gym with me, I would be happy to show him my routine.

2018 139

5 Retirement Planning Myths Busted (To Help You Plan Your Finances Better)

Dumb Little Man

If your parents have lived throughout their eighties and their nineties, it’s pretty much possible that they have spent the major portion of their wealth on themselves owing to their luxury lifestyle, charities and other responsibilities, or even their medical expenditure. And unless you have a solid health insurance plan , the skyrocketing medical costs will take another big chunk of your savings.

2020 183

Are You Neglecting You?

Dumb Little Man

Many would rather overindulge and turn an eye on health all in favor of things that frankly aren't as important. I'm simply stating that most should put health a little higher on the priority list. Though these are important things that need to be done, one’s own health and well-being should not be overlooked. At some point, most people will think, "Did their lifestyle do this". Ill health is a state that we avoid thinking about until it actually hits us.

2011 218

6 Ways to Avoid What 26 Million People Have

Dumb Little Man

Sedentary lifestyle – “I hate the gym”.c'mon, With the exception of some who underwent bariatric surgery for obesity, and consequently experienced their Type 2 go into remission for a period of time, most of us live with this chronic, lifestyle disease. Learn, research, figure out what works within your tastes and lifestyle. Choose the health not the diabetes club ! The more you practice adapting your lifestyle, the happier you'll be in old age! Health Success

2013 219

Home Security System for Seniors

Dumb Little Man

Medical alert systems can make it easier to call for help in the event of an emergency, whereas automated home alarm systems can make it easier to monitor people arriving at the doorstep and let them in remotely. Wearable medical assistance devices connected to the home security system can be helpful during emergencies by making panic buttons easily accessible to alert authorities immediately. Medical alert systems.

2019 177

The Plant-Based Truth

Dumb Little Man

Scientifically, incorporating this diet into people’s lifestyles can benefit both human health and the environment. In the last decade, ¾ of people in the United States modified their diet plan striving for a healthier lifestyle. Along with this note, following a plant-based diet is a great approach to type 2 diabetes prevention and management — in combination with regular medical care, of course. Food Green Health

2020 135

Your Complete Guide to Liposuction

Dumb Little Man

While most of the benefits are cosmetic in nature, there are a few medical benefits that could lead someone to have liposuction. However, it is recommended that you use liposuction as well as switching to a healthier lifestyle to help ensure your results. Featured HealthLiposuction is a popular cosmetic procedure that can give you more uniform body shape and help to get rid of stubborn fat cells.

2018 135

Senior Care- What You Need To Know About Assisted Living

Dumb Little Man

Any senor who resides within the community has a distinct personality, certain traits and medical conditions. Trained professionals are hired by assisted living facilities and they are available throughout the day in case of a medical emergency. Transportation to medical facilities for routine check-ups or non-emergency situations is also organized by the staff. Active Lifestyle. This helps them to maintain an active lifestyle.

2017 163

How Stroke Prevention Can Save Your Life

Dumb Little Man

You should take steps to understand your risk factors, make lifestyle changes, and finally plan for your best possible outcome should the worst happen. According to the National Institutes for Health, here are some of those risk factors: Increased blood pressure. When you have any of those risk factors, it’s important to check your lifestyle and make the necessary changes to prevent stroke. Seeking medical treatment for other risk factors is also crucial. Brain Healt

2017 154

What’s Behind America’s Lagging Life Expectancy?

Dumb Little Man

This leads to a number of health problems as well as a decline in overall life expectancy. If this sounds like you, here are some simple ways in which you can turn your health around: Only drink water and say goodbye to sugary drinks. People start off taking pain medications with a prescription for various reasons. It has become a serious national health crisis. Health

2017 154

The Booming Business Of Dogs

Dumb Little Man

By 2022, the pet health insurance business is predicted to reach a value of $2 billion – that’s $2 billion worth of backup funds to pay medical bills in case of emergency. An estimated one in three pets require an urgent veterinary visit every year and medical emergencies, even common issues, can begin to add up. 6500: the cost of some common pet health problems. Medical care prevention, rather than after-the-fact damage control, becomes a more realistic option.

2019 198

4 Ways To Overcome Depression Naturally

Dumb Little Man

What is more frustrating is the fact that people resort to medications. Contrary to what people believe, medications like anti-depressants and tranquilizers only worsen the condition rather than doing any good. They only provide a momentary escape from depression but do a serious damage to your health. The good news is that depression can be treated without resorting to these toxic medications. To begin with, you need to tweak changes in your lifestyle pattern.

2016 148

10 Wonderful Benefits of Traveling

Dumb Little Man

Studies show that travelling can improve your overall health and enhance your creativity. To develop new neural connections that trigger original and creative thoughts, you must explore new places and break out of your daily lifestyles. If you are a patient and taking medication for a disease, do not forget to carry your medication. Those susceptible to allergy should carry allergy medication.

Travel 219