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Breethe Meditation App Review: Is the Ultra-Customized Content Worth the Subscription Cost?

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It also offers several ways to learn meditation and make it part of your healthy routine. You get a lot for that price, with a vast library that includes: Guided meditations Masterclasses Hypnotherapy Bedtime stories Nature sounds Music. Note that the library of meditation tracks on Breethe is vast. stars at Google Play and 4.7

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The Best Meditation Apps for Anxiety

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Meditation apps make meditation easier to learn and practice, and they help you build positive mindfulness habits that contribute to better health, well-being and relationships—both personal and professional. Finding the right app for you depends in part on personal taste and lifestyle. Try Calm at the App Store. Insight Timer.

Stress 246
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21 Ways to Read More Books

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But this is a goal worth striving for. Every time you finish a page or a chapter, ask yourself: What have I learned? Choose books that will help you reach other goals. Ask yourself what you are looking to learn or what growth you want to achieve. Set a goal to read more books than last year. What can I apply?

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13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

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They personalize your meditation experience to suit your mental well-being goals. Discover which you enjoy most and best suits your meditative and well-being goals. The Headspace meditation app makes your happiness its goal. For starters, it offers a vast library of more than 100,000 meditation and music tracks.

2021 280
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9 Problem-Solving Books Every Entrepreneur Should Read

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Avoid the pitfall and learn how to solve problems like a pro. Best-selling author and lifestyle coach Zoe McKey shows you how to see beyond the individual parts of a problem you want to resolve. Best-selling author and lifestyle coach Zoe McKey shows you how to see beyond the individual parts of a problem you want to resolve.

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Chaya Milchtein Empowers Women by Educating Them About Cars

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In addition to virtual classes, she also teaches in person at colleges and libraries. Even though her goal is to be financially independent and comfortable, she says she only wants to do that, “in a way that allows my community to be able to access the education and the knowledge they need at a price point that they can afford.”

2024 307
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“Fire and Soul” Podcast Host Michelle Sorro Awakens to Her True Calling

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I invite my audience to learn to listen to that internal guidance that is always awaiting us,” says Sorro, who has been surrounded by the world of personal development her entire life. She wanted to look beyond tangible goals. To do so, she advises a reclamation practice she learned from a Fire and Soul guest.

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