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How Three Post-Secondary Programs Are Setting Autistic Individuals on a Path to Success

Success

Infants and toddlers with differing abilities work with a team of therapists and instructors on their individualized needs. There is no longer a team of teachers, therapists and professionals helping them navigate their disability. We saw their self-esteem and self-confidence go up in that short amount of time.”

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Most people now at risk of poor mental health as a result of social exclusion

Workplace Insight

Currently 44 per cent of people in the UK aren’t involved in social, professional, community or interests-based support networks, while for one in five (21 percent), the number of teams they belong to has decreased over the past three years. This sense of belonging reduces feelings of isolation and strengthens your overall mental wellbeing.

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Want to Boost Your Creativity? Try These 12 Easy Hacks This Year

Success

Before you let that negative inner voice bash any remnants of self-esteem, take a deep breath and enjoy the sometimes frustrating part of the creative process. Try this by visiting art galleries, sitting in on (or taking) local art classes or shadowing a graphic design team for a day. Enjoy the process. Ditch your idea debt.

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5 Tips For Incorporating Exercise Into Your Life

Brilliantly Better

I have been exercising in some form or another since I was five or six years old. I played on countless sports teams growing up. I think a lot of my self-esteem and self-confidence is due to exercising. I couldn’t agree more. And I ran the Chicago marathon back in 2002. mile (approximately 7.25

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