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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

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We’ve heard the advice so much our whole lives that we can recite it in our sleep: Eat nutritious foods, move our bodies, don’t stress. Try these lifestyle tips Revamping your lifestyle choices is no quick fix, but the potential prize is worth the effort. In fact, most of us can expect to live just 76.4 short years.

Lifestyle 306
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What Being Pregnant During the Pandemic Taught Me About Cultivating Contentment

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His mouth is blocked by a powder-blue medical face mask, but I can see a smile forming in his eyes. And I’m not on speaking terms with my own mother, which adds an additional, often stomach-turning layer of stress and sadness to an already trying time. Paint peels from the walls. Rain trickles down the window beside us. “OK,

2020 246
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Work-Life Balance 2.0 and Small Business | THE SMALL BUSINESS BLOG

The Small Business Blog

They are penalized for having a family and this causes additional stress and anxiety. Ian Wilson THE SMALL BUSINESS BLOG » Blog Archive » Ready To Retire Right Now? Sometimes, it might take some forms of wake up call to make us realise that a corporate job is not for life! Well don Interwatch Security!

2007 100
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29 Beautiful Stories That Will Restore Your Faith in Humanity

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With the support of generous sponsors, volunteers and donors, the couple has overseen a multitude of makeovers, giving families under incredible stress a huge home blessing and a new reason to smile. A welcome break in the 24-hour news cycle came one morning in the form of an announcement from NASA. Karin Vandraiss. Mary Carlomagno.

2017 279
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Social Impact of Working From Home | THE SMALL BUSINESS BLOG

The Small Business Blog

I was here when he came home with the latest music CD, I had to listen to – not always easy, I admit – or the latest sport-shoes form addidas had finally arrived at the shops. Retirement Plan Said on July 23rd, 2009 at 10:08 am Choosing how long to work and on what schedule has long showed productivity benefits.

2007 100
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What I Learned From Wearing the Same Outfit for 2 Weeks

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In a July 2016 profile , The New York Times wrote that President Barack Obama—who wore only blue and gray suits—daydreamed about retiring to Hawaii to “open a T-shirt shack that sold only one size (medium) and one color (white)” with Rahm Emanuel, the U.S. The human mind is well set up to form habits and routines to conserve its energy.”.

Learning 264