The Cognitive Scientist’s Handbook to Working an Optimal Day
Success
OCTOBER 16, 2023
Although a doughnut with sprinkles might look better, Loney says to add them later in the day since sprinkling is a less complex process—and 9 a.m. Her top suggestions: Establish a work-to-home transition: Your workday needs a hard stop—your brain can’t optimize for home or family life if it’s still in work mode. – 3 p.m.
Let's personalize your content