Remove Ergonomics Remove Home Office Remove How To Remove Stress
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How to Make Your Office Setup Ergonomic—And Avoid Health Issues

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Thankfully, if you work at home, you can control your setup and invest in ergonomic products that are better for your body. Or, if you go into the office, you may be able to convince your boss to buy an ergonomic setup for you. Sometimes this means no space for the legs under a home desk, so the person sits twisted.

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How to Set Up a Home Office That Boosts Productivity

Tips From T. Marie

One of the best ways to stay on task and maximize productivity is to set up a home office that is designed specifically for work. In this post, I’ll share some tips on how to set up a home office that boosts productivity. That’s why it’s essential to invest in a comfortable, ergonomic chair.

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How To Banish Procrastination Once And For All

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Tim Pychl, psychology professor and member of Procrastination Research Group at Carleton University, Ottawa, interprets procrastination as “an emotion regulation problem, not a time management problem,” associated with feelings of anxiety, unworthiness, and stress. Could working from home have a direct link to triggering procrastination?

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Learn How To Make Your Professional Work Support Your Personal Wellness

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Work-life flexibility minimizes stress and maximizes advantages because it helps you win the game of tug-of-war (or avoid it altogether) and opens doors.” . He says that work-life flexibility is more than freedom of time; it’s actively choosing how to spend your time for greater work-life wellness. .

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