Allwork

AUGUST 10, 2022

Work-life flexibility minimizes stress and maximizes advantages because it helps you win the game of tug-of-war (or avoid it altogether) and opens doors.” . By now, employers must be aware of their responsibilities towards their staff and the complications of high staff turnover, as well as the impact of workplace stress. .

Learning 246

Learning Health Ergonomics Stress 246

Ian's Messy Desk

AUGUST 23, 2010

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

Stress 100

Stress Management Health 2010 100

Ian's Messy Desk

MAY 14, 2010

Be careful what you say in stressful situations. Learn to discuss. Learn to disagree without being disagreeable. I work in a call center and sometimes the stress of the job alone is enough to keep you on the edge. Speak up : Greet you co-workers as you meet them through the day. Take an interest in others.

Gossip 100

Gossip Ergonomics Health 2010 100

Ian's Messy Desk

MAY 19, 2010

It’s important to learn how and when to say no. However, many people run around stressed because they’re saying yes to everybody but themselves. Heather, came close to burnout, working long hours and weekends, until she learned how to make a priority of what she had to, should and even wanted to do.

Assertiveness 100

Assertiveness Ergonomics Health Gifts 100

Ian's Messy Desk

MAY 12, 2010

Learn to say no. Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. When you enjoy what you are doing, it reduces stress. When stress is reduced, you work more efficiently. Three rules for effective time management : 1) Don’t Create Impossible Situations.

Management 100

Management Goals Ergonomics Agenda 100

Ian's Messy Desk

SEPTEMBER 29, 2010

Take encouragement or learn a lesson from your past experience and use it to move on to new challenges and opportunities. Don’t let the stresses of life control you. If you’re not eating properly, or your muscles are tight from too much time in one position, or your stress level is rising, your productivity will decrease.

Management 100

Management 2008 Ergonomics Stress 100

Ian's Messy Desk

JULY 21, 2010

There are six areas in your life that can be improved through effective time management: The physical – being healthy with less stress and fatigue. The intellectual – learning and knowledge growth and management. We have to learn how to treat every moment we have on this Earth as a precious commodity. Be it to people or tools.

Management 100

Management 2008 Ergonomics Health 100