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Never Broken: How Singer-Songwriter Jewel Became a Mental Health Advocate

Success

It’s hard to imagine Jewel—full name Jewel Kilcher—wrote it when she was just 17, two years after leaving an unstable home environment, moving into her own cabin and then leaving Alaska to study operatic voice at Interlochen Center for the Arts in Michigan. After school, she moved to San Diego. This year, it’s estimated that the U.S.

Health 312
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The Great Return Of Holiday Treats

Allwork

Most people spend the majority of their waking hours at work, which is why it’s unsurprising that workplace eating habits can majorly impact health. . The return to office means the return of holiday treats. . The post The Great Return Of Holiday Treats appeared first on Allwork.Space. Best Practices For Sharing Joy (a.k.a.

Holidays 246
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Feel Guilty for Taking a Sick Day? You’re Not Alone, but It Shouldn’t Be the Norm

Success

As an essential worker, despite constantly advising patients to stay home when sick and rest, our seemingly health-centric field always falls short of looking out for their own. Always set clear expectations : Set clear job expectations and goals, ensuring employees understand their roles. Why do I feel guilty taking a sick day?

2022 299
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Learn How To Make Your Professional Work Support Your Personal Wellness

Allwork

A study from WellSteps included seven major benefits to wellness programs, which included enhancing employee behavior, reducing elevated health risks, reducing healthcare costs, boosting productivity, improving recruitment and retention and increasing employee morale. . Prioritize your health/wellness while you work .

Learning 246
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. A 2018 study published in the Nature of Science and Sleep Journal found that high sleep latency (increasing minutes) indicates poor sleep health. That’s not surprising. Probably not.

Learning 311
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How EAs Can Help to Boost Virtual Team Engagement

Worxbee

Help to improve overall employee mental health and wellbeing. Engaged employees feel comfortable communicating in the virtual environment and will offer their ideas and feedback. They can also research the sorts of questions that should be asked and help to design a survey based on the goals of the company. SurveyMonkey.

Holidays 124
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Another Christmas Planning Checklist

Ian's Messy Desk

Here’s a simple checklist to help you organize your Christmas holiday celebrations. Or, if you prefer, you can subscribe to my blog posts by e-mail. Thanks for visiting! Last year, I posted a Christmas planning checklist to use starting in November. Prepare budget and plan projects: Figure out how much you are able to spend.

Gifts 100