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Some work distractions can actually reduce stress levels

Workplace Insight

Positive interventions that distract us from difficult tasks actually help to reduce our stress levels, according to new research published in the Journal Work & Stress. Trying to stay calm after reading an annoying email, for example, is typically quite depleting for employees.

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The Key To Innovative Coworking: A Deep Dive Into VR & AR Integration Strategies

Allwork

It’s a full sensory immersion that swaps their everyday surroundings for a computer-generated environment. Instead of passive lectures , your members can dive into interactive simulations that allow them to practice new skills in a safe, consequence-free environment. Think of it like stepping into a hyper-realistic video game.

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10 Tips to Help Manage ADHD at the Office

All Things Admin

Anxiety and stress. When I combined the information on adult ADHD with what I’ve learned in treating my generalized anxiety disorder, and my Time and Space Style Inventory (TSSI) results, it helped me create some better systems for managing my work environment for improved focus and productivity. Disorganization. Impulsivity.

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Make Procedures Development a Habit, Not a Project

All Things Admin

For example, you may allocate specific time periods throughout the day to check email or send out meeting agendas and reminders. During a board meeting prep week, for instance, email may require more time and attention for last-minute submissions and changes. At that point, it’s overwhelming and stressful.

2024 52
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Daan van Rossum – CEO at FlexOS | Flex Work: The Key to Career Freedom.

Allwork

As the creator of a weekly newsletter and a host of the future work podcast, Daan’s forward-thinking approach and industry contributions have positioned him as a thought leader in the evolving landscape of remote and hybrid work. This transformative progression is electronic in achieving a more productive and cohesive work environment.

AT&T 246
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A day in the life: Rebecca-Monique Williams, Adaptive Lab

Practically Perfect PA

I manage his schedule and monitor his emails, as well as help organise some of his travel, company events, and client dinners, occasional research, expenses and ad hoc tasks – all the general PA duties. What are the main aspects of your role? I have a dual role: my primary responsibility is being the PA to the managing director.

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Are you Sabotaging Your Productivity? The Most Productive Lunch.

Stephanie LH Calahan

  When I used to work in a corporate environment, I almost always ate at my desk.    Here is what some of them said: JaniceSimon Mostly at my desk but feel less stressed when eat lunch away from desk. How Do You De-Stress?   When I used to work in a corporate environment, I almost always ate at my desk. 

Medical 100