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15 Ways To Treat Yourself: How Rewards Can Help You Succeed

Success

As this 2023 study from Sweden found: a lack of rewards at work can lead to burnout and affect an employee’s mental health. Promising yourself a small treat for getting through the dishes, folding laundry or making an unpleasant phone call can help you buckle down and get to the other side. at work is also essential.

Doodle 279
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My iPhone Screens, Explained

Productivityist

Communication: AwayFind , Phone, Messages, FaceTime, Skype, Doodle , Cobook, Evernote Hello, Mail, Find My Friends, Glassboard, Hop. Health: Nike+ Running, 7 Minute Workout, Distiller (!), Reviewing: TestFlight, HockeyApp, UDID, Printic , IFTTT, Rev Voice Recorder , Blends, Buy Me A Pie , Juice. Zazen Suite. The Third Screen.

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