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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

Success

Bureau of Labor Statistics reports that roughly two-thirds of our economy is fueled by consumer spending, much of it in the form of credit card debt. One recent survey by the credit card comparison website CardHub observed that consumers added a total of $87.3 Beatty took stock of his lifestyle and made hard choices.

Stress 264
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What I Learned from Keeping a Gratitude Journal

Success

The grateful among us enjoy higher self-esteem and are generally in better moods. Gratitude journals are the opposite of work-intensive, requiring only a pen, pad and a handful of quiet moments. You can keep them anywhere. They’re more empathetic and less inclined to vengeful retaliation.

Learning 363
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Wellness Entrepreneur Kris Carr Believes Finding Success Begins with Self-Awareness

Success

As a wellness entrepreneur, award-winning author and speaker, Carr inspires people to take action by increasing their self-awareness and self-esteem and utilizing their skills and passions to live fully. She is an expert in the personal development arena—an industry “poised to grow from [$]44.11 billion in 2022 to [$]71.42

Health 246