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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

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Money and Stress in America. For years money has been a leading cause of stress for most Americans. Since 2007 the American Psychological Association has conducted an annual survey called “ Stress in America.” Debt plays an overwhelming role in this stress. Beatty is hardly alone. Sustainable or Not?

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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

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Often, these fall into categories of personal well-being, relationships and finance. Additionally, consider breaking larger goals into smaller, more manageable steps. Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Read at least one book per month to reduce stress and expand your knowledge.

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Business Travel Is Back: How to Maximize Your Miles

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As Neff has learned, one key to doing that is having a good rewards credit card—and taking advantage of everything it has to offer. The right credit card for your business travel needs will depend on several factors, including the size and maturity of your business, your expense levels and your credit profile.

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How to Create a Budget: 6 Steps to Get You on the Path to Financial Security

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Managing money is intimidating, but it’s 100 percent doable—and it’s pretty darn necessary if you want to be in control of your dollars. Dive into a digital finance manager, excel sheets, worksheets and a homemade bill binder. Try not to stress the first month. It all feels a bit much. Write it down as you go.

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How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom

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When I returned to my office in Atlanta, I shared the nerve-wracking experience with my manager, one of the few Black directors in the company. What if he wrote down my name from my credit card and used it to find out who I was? According to the American Psychological Association, some of the leading causes of stress in the U.S.

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How to Manage Yourself When Making the Move to Self-Employment

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However, it’s best not to make any hasty decisions until you have put a plan in place to manage yourself. This may seem strange, but you are about to make the move from being managed to managing yourself. Many people make the move to self-employment to get away from the dissatisfaction and stress of their current job.

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8 Pieces of Financial Advice for New College Graduates

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College graduation is exciting and stressful as you look for a job and start work in your chosen field. After all, learning how to manage your finances before money mistakes happen can help you avoid easy-to-make slip-ups like dings to your credit score or an overdrawn bank account. Start an emergency fund.