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3 Things I’m Doing to Find My Own Definition of Success

Success

In an age of business coaches, gurus and social media influencers, it feels harder than ever to decide for yourself what a life well-lived looks like. Involving myself in courses and mastermind groups has taught me a lot, but it has also created a lot of pressure to set goals for success that match up with the status quo.

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Wellness Entrepreneur Kris Carr Believes Finding Success Begins with Self-Awareness

Success

As a recognized wellness entrepreneur and cancer thriver, she teaches entrepreneurs what a strong sense of self and growth mindset can do to push their health and wealth forward. This, of course, was well before social media or digital marketing was a revenue generator for entrepreneurs.

Health 246
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How to Budget Your Money as a Teen

Success

Use apps to automate your savings The best part of learning to budget as a teenager is using the technology you likely already know for your financial health. That means you can—and should—adjust it to make it work for your lifestyle. We put together our top five tips to help you successfully budget.

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The 10 Best Books for Working Moms to Read

Success

From the guilt of not making your children your only priority and not being available at all hours to maintaining the mental health of your children, The Working Mother Ultimate Guide to Working From Home is here to help working mothers not only survive, but thrive. Author Becky Vieira shuns the idea of idealistic motherhood.

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20 Simple and Real Ideas to Add to Your Self-Care Routine

Success

Worthwhile self-care requires a bit of a two-pronged approach: assessing your mental, emotional and physical health ( on a scale of 1 – 10, how am I doing? ) Don’t check your email or social media channels within one hour of waking. I still love to plan, but now I use college-ruled paper and leave space for a change in course.

2019 299
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Can Dopamine Dressing Make You Better At Your Job?

Success

Another study published in the Journal of Experimental Social Psychology highlights “how clothes systematically influence wearers’ psychological processes,” such as how wearing a physician’s lab coat increases attention. Unless, of course, that’s what makes you happiest!) “You

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How to Cultivate a Growth Mindset

Success

A small clinical trial published in the Journal of Education and Health Promotion found that “positive thinking training” increased feelings of positivity and reduced rates of stress and anxiety among hemodialysis patients. A/B testing is Startup 101: Run two different ads on social media and see which one performs better.

Stress 299