Remove Cost Remove Learning Remove Library Remove Lifestyle
article thumbnail

Headspace vs. Calm: Which Is Right for You?

Success

In fact, their costs compare at about $70 annually for either one. Calm is better than Headspace in: Greater variety of sleep tracks Cohesiveness with meditation instructor Tamara Levitt Overall ambience and sound quality More content for child and adolescent sleep and behavioral issues Larger meditation library to explore.

Lifestyle 274
article thumbnail

The Best Meditation Apps for Anxiety

Success

Meditation apps make meditation easier to learn and practice, and they help you build positive mindfulness habits that contribute to better health, well-being and relationships—both personal and professional. Finding the right app for you depends in part on personal taste and lifestyle. Try Calm at the App Store. Insight Timer.

Stress 245
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

12 Last-Minute Gift Ideas For Digital Nomads

Allwork

Digital subscriptions for learning, social media management, taxes and more are perfect choices for last-minute gifts. . Allwork.Space earns a small commission when you click an affiliate link and make a purchase, at no additional cost to you. Learn more in our website policy here.   . Digital learning subscription .

Gifts 290
article thumbnail

13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

Success

When deciding whether a meditation app is worth the subscription cost, you want to investigate its unique features carefully. But we’ve also included some amazing, lower-cost and even free meditation apps that stand from the crowd in their own right. But don’t worry if that huge library of meditation exercises sounds intimidating.

2021 279
article thumbnail

Chaya Milchtein Empowers Women by Educating Them About Cars

Success

In addition to virtual classes, she also teaches in person at colleges and libraries. One unique aspect of her class offerings is the cost. She also says that there is a misconception that women, queer folks and people of marginalized identities don’t want to learn about cars. The reaction to her classes has been positive.

2024 305
article thumbnail

How 30 Days of Kindness Made Me a Better Person

Success

I set out to see whether I could learn to give without the promise of getting. This explains why we help people, even at a cost to ourselves. Sign up to read at a children’s reading hour at the library or local bookstore. We receive tax breaks, returned meals, favors and thank-you notes. Tit for tat.

2022 362
article thumbnail

How to Cultivate a Growth Mindset

Success

I signed up for his email list, and 13 automated messages and many Google rabbit holes later, I learned some fascinating science about the power of thought: Thoughts create happiness. I spent a king’s ransom on supplements and bulletproof coffees, collected a library of journals, incessantly planned my year/month/week/day, joined the 6 a.m.

Stress 299