Copyright Health Resources Stress 
Stephanie LH Calahan
DECEMBER 12, 2019
Reduce Stress. That includes how you respond to stress in your life. Stress is detramental to healthy neuroplasticity. Start by reducing the amount of stress that you have in your life. Stress can be situational as well as environmental. Stress can be situational as well as environmental. Look at both areas.
Ian's Messy Desk
OCTOBER 27, 2010
By breaking Christmas preparations down into small, easy-to-take steps, the Countdown gives you a holiday head-start for a stress-free Christmas season. The Countdown is a free six-week Christmas organizing plan from OrganizedChristmas.Com. List, gifts, decor and food—you’ll be ready for Christmas with time to spare.
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Ian's Messy Desk
JUNE 1, 2010
The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. Burnout also negatively impacts your health. Team members can be a valuable resource. Aim high, but never sacrifice your health or personal life to get there.
Ian's Messy Desk
OCTOBER 6, 2010
2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. But you can put a plan in place that will reduce your boss’ stress and, therefore, your own. You can provide needed information, support, data and resources without your boss asking for it. Be professional.
Eat Your Career
JULY 28, 2010
Workbooks Stress Management Workbook Time Management Magic Reinvent Your Career Workbook More Tasty Goodness Career Management Consulting Job Interview Coaching Resume Revision Group Training & Public Speaking Eat My WHAT?! Featured On… Recommended Resources Lets Connect! But it wasn’t that simple. I HATE SPAM!
Ian's Messy Desk
MAY 24, 2010
From Human Resources and Skills Development Canada There are myths or assumptions about what the family-friendly workplace really means. Policies that increase employee health and well-being, foster employee commitment and support families, positively impact everyone (employees; men and women, customers and clients, families and communities.)
Ian's Messy Desk
SEPTEMBER 29, 2010
Don’t let the stresses of life control you. If you’re not eating properly, or your muscles are tight from too much time in one position, or your stress level is rising, your productivity will decrease. Take a 10 minute nap or a short walk to relieve stress. You need to take control of your life. Take a break.
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