Confidence Process Self Esteem Stress 
Success
NOVEMBER 29, 2023
It’s a great way to mentally shift focus to positive aspects of life instead of constantly falling into cycles of stress, anxiety, envy and cynicism. You’ll also reap the greatest health benefits of practicing gratitude when it becomes habitual and part of your thought process.
Office Dynamics
APRIL 29, 2016
Earn positive attention in the workplace and address the most common obstacle standing in the way for most assistants—lack of self-esteem. You can view the replay of our webinar, Getting People to Notice You: Cultivating High Self-Esteem. Why self-promotion is essential for your career—and yet so hard to do.
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Success
SEPTEMBER 23, 2021
Prolonged stress and anxiety take a toll on your mind and body. Such prolonged stress leads to lack of concentration, irritability, and fatigue. In one particularly stressful work environment, a lunch walk in a nearby neighborhood can refuel you. Embrace new challenges to build self-esteem. Take advantage of them.
Success
FEBRUARY 26, 2024
She served as the director of University of California San Francisco’s first-ever strategic planning process, a program executive for a $60 million higher education analytics engagement, the go-to-market leader for IBM’s Watson Education and a top business development executive for intellectual property licensing at IBM’s 12 global research labs.
Office Dynamics
SEPTEMBER 27, 2012
We’re emotional; we process everything by how we feel. But these very characteristics can lead to the very hard fragile issues: stress, weakness, fear, an almost crippling fear from the scenarios in our heads. They cripple you with fear and stress. When we live incongruently to our values, we create stress.
On The Job
MAY 11, 2010
And the most important ingredient of all is self confidence. Build up your self-esteem without being too cocky, you'll be fine. What toll has workplace stress taken on your life? May 11, 2010 9:21 PM Anita said. Thanks for your input. Do You Know What Other People are Saying About You.
Musings of a High-Level Executive Assistant
AUGUST 22, 2020
I wanted to share my tips on what works for me in times of stress, but I made it a clickbait-y title so it would seem more timely. Stress is stress, so I’ve used these techniques for years, regardless of the source of stress. So below are 5 tips for dealing with stress that I hope will help you in some small way.
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