Remove Confidence Remove Presentation Remove Project Remove Self Esteem
article thumbnail

How I Finally Overcame My Fear of Public Speaking

Success

During my time with this company, I was involved in a lot of business projects and my leadership role required me to speak both in front of my team and in management meetings. What I didn’t realize at that time, and what I know to be true now, is that I was dealing with serious self-esteem and confidence issues.

article thumbnail

What to Do If You Have Imposter's Syndrome

On The Job

Those who suffer from this condition have such chronic self-doubt that they see themselves as intellectual frauds, failing to enjoy their successes or external proof of their competence and accomplishments. Spend time beforehand picturing yourself making a successful presentation or calmly posing your question in class.

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

SUCCESS’ 2024 Women of Influence

Success

At GroupM, she oversees a team of strategists working with clients to unlock audience growth opportunities through data and leads special projects that support the development of new products aimed at cultivating responsible media investments. Mason empowers women to speak up with confidence and stand out with courage. With the U.S.

2024 242
article thumbnail

How to Use A Competency Assessment for Assistants

Office Dynamics

Task, Time and Project Management. It was about a paragraph or two about each of the competencies and my self-assessed performance in each area. This was a confidence builder for me as I prepared for my first review. P.S. Check in below after you’ve done your self-assessment. Office Communication. Problem Solving.

article thumbnail

What Is Happiness and Why Is It Important?

Success

“An adopted identical twin has as much chance at being similar in temperament to the twin he never met as he does to his adoptive family,” explains Gretchen Rubin, author of The Happiness Project. A Positive Psychology technique to try: Start with small, immediate positive projections. Another trick: Dispute your pessimistic thoughts.

Health 296
article thumbnail

The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Your confidence takes a tumble, or you feel shame when faced with a setback because you are not performing the way you would like. You don't finish nearly as many projects as you start. Accepting all of yourself, including your flaws, is a critical part of having healthy self-esteem and self-worth.

Mentoring 289
article thumbnail

7 Tips for Executive Assistants Who Want To Be More Assertive

Office Dynamics

As a result women often are reluctant to take the initiative in the workplace – whether to resolve a conflict, solve a problem, or present an idea—for fear of being labeled pushy or obnoxious. We all have needs to be met in the workplace so we can do our job and finish projects on time. Increases self-esteem.