Success

MAY 31, 2023

This lifestyle has been glamorized in recent years, with social media presenting the dream of flexible work, affordable living and stunning landscapes. However, the reality of the digital nomad lifestyle , like any other lifestyle, is that it is neither perfect nor for everyone. But combined, the stress compounds.

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Success

MAY 19, 2023

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future.

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Success

MAY 19, 2023

With strategies including “When You’re Lost, Let Values Be Your Guide,” “Rethink Your Rest” and “Tend to Your Happiness Needs,” alongside stories from Schonbrun’s own research, Work, Parent, Thrive helps you achieve success— and reduce stress —in both domains of your life. Author Becky Vieira shuns the idea of idealistic motherhood.

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Success

SEPTEMBER 28, 2022

Emotionally intelligent people are self-confident and open-minded, which creates a pretty thick skin. The negative emotions that come with holding onto a grudge are actually a stress response. In fact, researchers at Emory University have shown that holding onto stress contributes to high blood pressure and heart disease.

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Executive Leadership Support Blog

JANUARY 27, 2022

So I was like, wow, it’s a different lifestyle. I added in some social media posts. So again, looking into my personality style, looking into who I was as a human being, what my tendencies were, I now know that when I’m stressed and when I have a lot on my plate, I do tend to move fast. I have two online courses.

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Productivityist

FEBRUARY 8, 2021

Many people make the move to self-employment to get away from the dissatisfaction and stress of their current job. However, if you are going straight from employment to self-employment you may want to think about drawing yourself a tight schedule to start with, and only change it once you are confident you can manage your time well.

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On The Job

JULY 20, 2009

I was very disappointed in my online classes,” says Beverly Cornell , a consultant for global businesses, marketing and social media in Detroit. There’s a real confidence that comes from getting that degree.” For me, it worked very well for my lifestyle and my current career. But they may find it’s now holding them back.

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