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Humor in the Workplace: How to Be Funny at Work Without Crossing the Line

Success

Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Research has shown that workplace stress costs the U.S. Finally, adding comedy to otherwise mundane presentations can really make a difference.

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Confronting The Bystander Effect In Workplace Harassment: 5 Strategies To Create A Bully-Free Workplace

Allwork

Such behavior can lead to significant emotional and physical health problems for the victim, including stress, anxiety, depression, and even post-traumatic stress disorder. This training can equip employees with the tools and confidence they need to stand up against bullying.

Policies 264
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Emotionally Intelligent Leaders Create The Safest Work Environments

Allwork

Today’s challenging economic climate and the increase in levels of work-related stress mean that psychological safety at work has never been more important. The most emotionally intelligent individuals are generally better able to handle stress, communicate effectively, and build strong relationships at work.

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How to Establish Professional Development Goals to Help Build Your Dream Career

Success

As you learn to overcome challenges, you gain confidence, moving from a self-limiting mindset to a growth mindset. This process equips you with the ability to turn obstacles into opportunities and expand your career horizons. Deadlines can create the right kind of stress that guides you to success.

Goals 260
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Navigating Mental Health as a Digital Nomad

Success

This lifestyle has been glamorized in recent years, with social media presenting the dream of flexible work, affordable living and stunning landscapes. But combined, the stress compounds. It’s easy to romanticize the idea of being a digital nomad, untethered to any destination or destiny.

Health 246
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8 Ways to Calm Nerves When Give a Speech

Ian's Messy Desk

Anxiety is a natural state that exists any time we are under stress. Giving a presentation normally causes stress. If you have any of these symptoms before or during a presentation, you are normal. These tips will show you how to recycle your stress into a positive form that will help you become a better presenter.

Stress 100
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10 Steps for Practicing A Speech

Ian's Messy Desk

With good practice habits, you can be confident that your are delivering everything you want your audience to receive. The length of your presentation is critical. Constantly review the presentation to make sure: the points are ordered well. Listen for appropriate phrasing, pauses, stress, pitch, and volume.