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How to Practice Gratitude in Your Daily Life

Success

Regularly practicing gratitude is a conscious effort to remind yourself of the good in life and to show an internal appreciation for yourself and others. Evidence has shown that engaging in gratitude practices can help people feel more satisfied in life and boost their self-esteem, according to psychological research.

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SUCCESS’ 2024 Women of Influence

Success

She has also delivered presentations during NYC Advertising Week, the 4A’s StratFest, YouTube Black FanFest and Cannes Lions International Festival of Creativity, solidifying her as a thought leader within the industry. Dr. Rajinder Atwal Medical Director, CEO, Founder, Family Physician, M.D.,

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The Little Engine That Could.

Laughing all the Way to Work

I know that is easier said than done because low self esteem may be the roadblock. I found this link to the Rosenberg Self Esteem Scale which has some questions we can ask ourselves to see where we are on the self esteem scale. So I started to say Yes and it was a real confidence booster.

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The Truth About Impostor Syndrome and How to Overcome It

Stephanie LH Calahan

Research published in the International Journal of Behavioral Science in 2011 suggests that approximately 70 percent of people will experience at least one impostor syndrome episode in their lives. Social media users have created a voyeuristic environment where we can easily get caught up in “comparisonitis.”

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Will This Tough Job Market Change Generation Y?

On The Job

Interning is supposed to get you ahead, to help you find a job but now it seems people are just taking advantage. Destroying someone's self esteem doesn't actually make them better. 2 Big Myths About Work You Need to Ditch 4 ways to keep your confidence during a job hunt Could telecommuting be a career mistake?

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