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How to Build Self Esteem

Ian's Messy Desk

Home About Contact Me Links Sitemap How to Build Self Esteem Posted by Ian McKenzie Written on August 9, 2010 If youre new here, you may want to subscribe to my RSS feed. Take inventory of your strengths One of the first things to go, when our self-esteem is low, is our perception of our strengths. Thanks for visiting!

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Confidence is key for assistants

Practically Perfect PA

Having low self-esteem or confidence issues can be a real challenge in life, particularly in the office and particularly for assistants. Although not all of us are blessed with unwavering self-confidence (I certainly am not!) Here are my top three: Skills. These skills make you a fantastic assistant.

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7 Daily Habits to Build Your Resilience

Success

Answering emails or making a task list, on the other hand, help you structure the rest of your day. As in the case of worry, our brains can spiral into self-defeating thoughts of inadequacy. You might consider your own unique skills or gifts that got you through tough times. Embrace new challenges to build self-esteem.

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Why Introspection Is So Important for a Balanced Life

Success

I don’t need a connection to any electronic device; there’s no appointments or deadlines, no emails or documents to prepare for the outside world. The grounding nature of this experience is heightened partly by the solitude I feel while I’m here. For more than six years now, the martial art of Brazilian jiu-jitsu has been that place.

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Silence your inner critic

Ian's Messy Desk

if that inner voice is telling you your blog posts are not well written, commit to taking a writing course to bolster your skills and confidence. Have a routine where you regularly work to boost your self confidence. Take time to review them, particularly when self-doubt is hammering away at you.

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The Little Engine That Could.

Laughing all the Way to Work

I know that is easier said than done because low self esteem may be the roadblock. I found this link to the Rosenberg Self Esteem Scale which has some questions we can ask ourselves to see where we are on the self esteem scale. So I started to say Yes and it was a real confidence booster.

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13 Tips for Establishing Healthy Boundaries at Work and in Life

Musings of a High-Level Executive Assistant

I have been getting your comments and emails. And in consulting with some of the people above, I also realized a part of it was tied to self esteem/confidence, knowing what they wanted, or establishing priorities. And anyone can email me questions and I respond only via this blog, not to your personal address.