Remove Comparison Remove Confidence Remove Health Remove Learning
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Through the journaling process, I learned to trust myself. I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. Journaling can also have physical health benefits.

Health 265
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Annual Career Check-Up: A Simple Process for Evaluating Your Professional Health

Eat Your Career

With this fresh perspective, you’ll be ready to start the new year with confidence and clarity. In this session, you will learn…. How to pinpoint your own personal areas of strength and improvement (without judgement or comparison). Why this process is essential for effective long-term career management and fulfillment.

Health 147
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The Right Way to Share Problems at Work With Your Boss 

Success

In the present push for improved mental health in the workplace , your own well-being and that of those around you just might depend on your openness. Practicing and role-playing can help you feel more confident. Paoli says this is an “interesting twist” because in the mental health world, “I-statements” reign. “In

Health 258
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How Candidates And Managers Can Identify And Combat Age Discrimination

Allwork

It’s another red flag if, during a virtual or in-person interview, anyone on the interviewer panel makes comparisons between the timeline of an older job candidate’s career path and their own. If they are limited, that should be enlightening information to an older worker, as health conditions become more common as we age. .

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Gigi Gorgeous: How to Stay Grounded When Social Media Is Your Full-Time Job

Success

You might cross paths with bullies, fall victim to the comparison trap or struggle to log off. You can make lots of money on YouTube or TikTok, but scrolling for hours on end—a research requirement if you want to be great— negatively impacts your mental health. Gigi faces challenges everyone can learn from. Know your purpose.

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Major Meltdown in Time Management - Tips to Avoid it Happening To You

Stephanie LH Calahan

Thanks to: Willie Horton from French Alps of [link] or on Twitter: @gurdy_net 7 - Paired Comparison When you have a long list of items to prioritize, try a paired comparison.  I learned that we can do anything, but we can’t do everything. I learned that we can do anything, but we can’t do everything.

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How To Train Your Brain

Brilliantly Better

Your Brain Is Your Main World Interface Some of you may remember the series of posts in which I made a comparison between a human being and a computer, and I’m talking specifically about how to keep the best version of yourself. Another area in which I clearly saw a visible improvement was my learning ability. Well, I dont.