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Money Remains a Top Stressor for U.S. Adults—Here Are Some Tips to Better Manage Stress (and Finances)

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Research shows that people who suffer from high levels of debt stress have health risks ranging from ulcers and migraines to heart attacks. Bureau of Labor Statistics reports that roughly two-thirds of our economy is fueled by consumer spending, much of it in the form of credit card debt. Sustainable or Not?

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5 Long-Term Financial Goals and How to Achieve Them

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Your long-term goals are an important aspect of your financial health. These goals provide motivation, direction and discipline when managing your finances. When you have debt, especially high-interest debt like credit card balances, you lose a portion of your income that could otherwise go toward savings goals like retirement.

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7 Short-Term Financial Goals and How to Achieve Them

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Rebalancing your budget is the process of reviewing your finances to make space for money goals. Pay off high-interest debt Expected time: 6-12 months How to pay off debt: If you’re dealing with high-interest debt, such as credit card debt, paying it off is a great short-term financial goal.

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10 Best Financial Management Tools for Personal and Professional Use

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Managing your business and personal finances can be a headache. Personal Finance Tools Personal financial needs are often a little different from those of a business. When you connect your credit cards to the YNAB app, you can set a payoff date goal or schedule your card’s balance to be paid in full monthly.

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How Employers Can Better Serve Neurodiverse Employees in 2023

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Companies like Microsoft have recently declared their intentions to work toward lowering unemployment rates and hire neurodiverse talent. founder and career coach at CaffeinatedKyle.com , advises companies on their inclusion strategies. Kyle Elliott, Ed.D., Colin Willis, Ph.D.,

2023 306
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7 Money Mistakes You’re Making in Your 20s

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Here are seven money mistakes from your 20s that you can easily drop to help get your financial health in good shape. Paying credit card interest or fees. A credit card can be a useful tool. The credit card companies have enough money, so why give them more?

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10 Modern-Day Leaders in Personal Growth

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He has his own publishing imprint with Penguin Random House, Optimism Press, and runs a digital learning platform called The Optimism Company. Patrice Washington Photo courtesy of Patrice Washington Wealth is about more than just your finances, which is why Patrice Washington is setting out to redefine it.

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