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11 Travel Packing Tips: How to Pack Lighter, Smarter and Faster

Success

A growing body of research says Americans are happier and more confident when making fewer choices. Pack by outfit Planning by outfit instead of packing individual items is a great way to ensure you’re not packing a suitcase full of clothes that never end up being worn. Get started with the travel packing tips below.

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Gen Z’s Delulu Trend Suggests that the “Fake It Till You Make It” Approach Might Actually Pay Off

Success

But don’t stress, boomers and millennials. Be a version or character of yourself that you feel can handle the stressful task at hand and “act” it out to get the job done. So, instead of trying to fake it in all aspects of life, consider it a skill to move in and out of this exceptionally confident mindset as you need to.

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7 Daily Habits to Build Your Resilience

Success

Prolonged stress and anxiety take a toll on your mind and body. Such prolonged stress leads to lack of concentration, irritability, and fatigue. In one particularly stressful work environment, a lunch walk in a nearby neighborhood can refuel you. For instance, prepare coffee or set out the next day’s clothes.

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How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom

Success

Having allies at work isn’t just about having a confidant or an enforcer of policies. After visiting a specialist, taking medication and undergoing hours of electrostimulation, I learned it was all stress-related. According to the American Psychological Association, some of the leading causes of stress in the U.S.

Medical 278
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Want More Charisma? It All Starts with Your Mind

Success

Yes, external stuff can help, from clothes to voice to smiles and hand gestures. Confidence to spare. And just as in a physical assault, you can experience a fight-or-flight response fueled by stress hormones. You have to feel genuine emotion.”. In other words: True charisma comes from within. But it’s no good by itself.

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Job Fairs May Suck -- But You Can Use Them to Your Advantage

On The Job

A free stress reduction ball!) Then, the college students -- wearing nice clothes that make them squirm -- start the trek from table to table to table, ready to hand out their resumes. This is the time to test drive your interview clothes. Companies load up their banners and swag (A free pen! and stake out a table.

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Podcast 134: Set achievable goals

Clutter Coach

But for many people, setting a BHAG for everything we want to do in life is just stressful. It’s not cheating to pick a project small enough to be totally confident you’ll finish it. I’ve already succeeded at something so my confidence is high. Second, working toward a goal you know you can reach is much less stressful.

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