15 Ways To Treat Yourself: How Rewards Can Help You Succeed
Success
FEBRUARY 2, 2024
Promising yourself a small treat for getting through the dishes, folding laundry or making an unpleasant phone call can help you buckle down and get to the other side. Encouraging resilience : Learning to trust yourself can be difficult, especially if you have tried and failed in the past to achieve a long-term goal.
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