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How to Practice Gratitude in Your Daily Life

Success

Why practicing gratitude is important Like other positive emotions, engaging in daily gratitude exercises can go a long way, especially in improving your mental and physical health and general attitude toward life. You’ll also reap the greatest health benefits of practicing gratitude when it becomes habitual and part of your thought process.

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Humor in the Workplace: How to Be Funny at Work Without Crossing the Line

Success

According to Paul Osincup , corporate trainer, humor strategist and author of the forthcoming book, The Humor Habit , we are all suffering from a condition he refers to as “chronic seriousness.” economy up to $187 billion every year between lost productivity and health care and medical costs.

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How to Separate Your Work from Your Identity

Success

But American culture is especially obsessed with the relationship between our jobs and our sense of self-worth. Often, studies show that work experiences influence one’s self-esteem and vice-versa. Enter the importance of disassociating “success” at your job from your own personal sense of self-confidence and self-esteem.

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SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

2024 260
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Going back to the office? 6 tips to help you adjust

Ideas.Ted

Over the past year, we’ve nailed the bed-to-Zoom commute: We can be up, presentably dressed (our top half at least), hydrated, caffeinated and in front of the screen in minutes. If you pride yourself on having a good work ethic, that may have hit your sense of self and self-esteem,” O’Reilly says. “I

2020 107
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Will This Tough Job Market Change Generation Y?

On The Job

Helpful information and advice from Americas favorite workplace columnist About Anita Blog Books Syndicated Column Interviews Career Links Contact Tuesday, December 1, 2009 Will This Tough Job Market Change Generation Y? But use your hard times to show employers that you're growing and rising to the challenges presented.

2009 100
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How To Make An Impression in 25 Different Ways

Brilliantly Better

This builds your self-esteem, and the person you contact will remember that you made the effort to talk to them. While we generally present a personality that we gravitate towards, there is no reason we can’t act in a different way. This would show them that you are not limited to a certain tone.

2010 40