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Ian's Messy Desk
MAY 31, 2010
Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. We’re going to drive to the west coast to enjoy a part of Vancouver Island we haven’t visited before. We all have stress; there’s no way to avoid it.
Ian's Messy Desk
SEPTEMBER 8, 2010
If your desk harbours mounds of papers, books, files and personal accessories, you may be adding unnecessary stress to your day. Don’t go overboard with personalization. Don’t allow things to pile up. An organized desk — at school, home, or in your private office — will help you relax and become more productive.
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Ian's Messy Desk
MAY 14, 2010
Be careful what you say in stressful situations. 5 Ways to Deal (lifescript.com) Workplace Democracy: Corporate Style (seeingtheforest.com) Related Posts: 7 tips for Stronger Self-Discipline 24 Time Management Tips 10 Things you Don’t Want to Hear from Your Real Estate Agent Communication Did you enjoy this post?
Ian's Messy Desk
MAY 12, 2010
Three rules for effective time management : 1) Don’t Create Impossible Situations. Don’t get trapped into doing too much. Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. Don’t multi-task. When you enjoy what you are doing, it reduces stress.
Ian's Messy Desk
JUNE 9, 2010
Work on difficult jobs first, or at a time when you’re at peak performance, saving the less stressful tasks for when you have less energy. Make sure the person doesn’t already have a full plate, and give them a deadline. If you don’t have a choice, ask for guidance on priorities.
Ian's Messy Desk
SEPTEMBER 17, 2010
If something like this happens to you, you don’t need to panic. Having set an organizational pattern and knowing where you are going takes some of the stress out of the situation. Don’t leave your presentation hanging. 3) Deliver the body of the presentation. 4) Review the main points. 5) Conclude the presentation.
Ian's Messy Desk
MAY 19, 2010
However, many people run around stressed because they’re saying yes to everybody but themselves. Don’t answer the phone or e-mail. Ian’s Messy Desk Helping you get the most out of the 24 hours in your day. Or, if you prefer, you can subscribe to my blog posts by e-mail. Thanks for visiting!
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