Can We Use Anger as Motivation to Reach Our Goals? Science Says Yes—Here’s How to Unleash It Safely
Success
FEBRUARY 18, 2024
For an extra mental boost, write by hand instead of a keyboard, as research shows cursive engages certain areas of the brain involved in memory. Align emotions and goals to channel motivational anger Targeted journaling can be a profound tool for understanding your shadow, also determining action steps to turn anger into motivation.
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