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How to Stand Up for Yourself

Success

The director of a small but busy public library in the Midwest, Marcia Fanning (not her real name) says she was meek and didn’t really stand up for herself for many years: “I let people walk all over me, and I ended up being really unhappy a lot of [the] time.”. The stress-reducing power of assertiveness.

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Assertive versus Aggressive

Office Dynamics

Be Assertive, Not Aggressive. What is the difference between assertive behavior and aggressive behavior? Assertiveness has to do with having an “attitude of confidence.” It is an aura of confidence. Assertiveness is caring about yourself and what you need as well as caring about others and their needs.

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Gain Confidence by Writing Down Your Ambitions

On The Job

The next time you''re feeling a bit down on yourself, you can regain your confidence — and make a good impression on others — if you take time to write down your aspirations and ambitions, a new study reveals. Once you project confidence to the group and its members perceive you well, the effect can be lasting, they found.

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Unlearning Silence in the Workplace: How to Speak Up at Work

Success

Speaking up can be more challenging for women due to historical gender norms that discourage assertiveness,” Bevins says. It is essential to promote inclusivity, mentorship and leadership training to empower women to voice their opinions confidently.” How are those costs the same or different in our current life or work situation?”

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Being a BossBabe: How to Shut Down Stereotypes and Find Your Brand Identity

Success

If we create rooms that people can enter no matter where they’re from … they can share resources and realize that things are possible that maybe weren’t before,” Danielle says. As you’re likely all too aware, the world hasn’t traditionally taken kindly to women who are ambitious, confident and career-focused.

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How Toxic Positivity Can Hurt Your Finances

Success

While a certain level of positivity and belief is necessary, if all you do is wait around and think happy thoughts, you won’t make progress. If you push those thoughts away and try to distract yourself, they’ll likely return louder and more assertive. Instead, consider engaging with that voice and asking it questions.

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Always make a great first impression

Practically Perfect PA

For example, there was that time I absolutely nailed a first interview and later that day I got the phone call to say the Exec didn’t need to interview anyone else and if I wanted it the job was mine. I must say, looking back, I didn’t give this much thought. It was just something I did every day.