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The 11 Best Books on Mental Health

Success

Research has shown Google searches for mental health-related terms like depression, anxiety, bipolar and OCD spike during the wintertime. From memoirs to research-backed guides, these 11 books cover all things mental health: 1. If the answer is yes, go buy this book ASAP. 33 Voices Start the Conversation about Mental Health.

Health 279
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7 Quick Tricks to Sleep Better Tonight

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Here are seven fresh tips you can try ASAP: 1. Research has found that while eating or drinking up to 3 hours before bedtime may extend sleep duration. “If you spend time in bed worrying, your brain will begin to associate the two and not be able to sleep,” according to an article by Everyday Health. Have a cup of joe.

2015 279
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If You Want to Change Your Life, Change What You Think

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The causes of these everyday battle wounds vary: a bitter divorce, the loss of a loved one, financial problems, unemployment, health issues—and the list goes on and on. It’s easy to become overwhelmed and crushed by a negative situation, and to give up before you give yourself a significant chance to rebound.

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Getting Fired Up!

The Small Business Blog

Ask me your small business questions, I will answer them ASAP. Getting Fired Up! So, now it’s more important than ever to get your team fired up. If you want your staff to work harder then step it up a notch yourself. Enhance Your Work-Life Balance Have it all your way – family, friends, work and most of all a life!

UPS 100
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Small Business World News Round-up - 2009/11/03

The Small Business Blog

Ask me your small business questions, I will answer them ASAP. Small Business World News Round-up – 2009/11/03 by Stefan Töpfer on Nov 03, 2009 Here is this week’s news round-up for home business, micro business, sole-traders, freelancers, self-employed and any one who is interested in small business news from around the world.

2009 100
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Small Business World News Round-up - 2009/11/10

The Small Business Blog

Ask me your small business questions, I will answer them ASAP. Small Business World News Round-up – 2009/11/10 by Stefan Töpfer on Nov 10, 2009 Here is this week’s news round-up for home business, micro business, sole-traders, freelancers, self-employed and any one who is interested in small business news from around the world.

2009 100
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Small Business Start-Up Idea – Weight Loss Consultation | THE.

The Small Business Blog

Ask me your small business questions, I will answer them ASAP. Small Business Start-Up Idea – Weight Loss Consultation by Stefan Töpfer on Apr 30, 2008 In recent years there has been a far greater emphasis placed on the importance of living a healthy lifestyle. E-Mail me or follow me. You ask a question, I answer!

UPS 100