Analysis Lifestyle Medical Networking 
Success
FEBRUARY 5, 2023
And while the size of your social network matters somewhat—those with more friends may feel less lonely and depressed , according to the Survey Center on American Life—what’s most important is the quality of those friendships. Use a combination of smoking cessation medication (such as the patch) and coaching, such as 1-800-QUIT-NOW.
Success
MARCH 28, 2023
The same meta analysis found social isolation to be associated with “an approximately 50 percent increased risk of developing dementia” and “a 29% increased risk of incident coronary heart disease and a 32% increased risk of stroke.” I asked him: Does going to F3 workouts help in a measurable, definable, medical way?
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