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The Power of Strong Friendships in Strengthening Well-Being

Success

The same meta analysis found social isolation to be associated with “an approximately 50 percent increased risk of developing dementia” and “a 29% increased risk of incident coronary heart disease and a 32% increased risk of stroke.” Yes, those relationships are hard to form, hard to grow, hard to keep.

Health 316
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How Companies Can Support Moms in–and Returning to—the Workplace

Success

This can take many forms, including being passed over for advancement or raises, not offered projects or job opportunities, sometimes even demotions and often lost income due to lack of paid leave following the arrival of a new baby. Kirwin leads the brand’s Kin program, a solution for employers to give employees access to nursing services.

2021 204
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Why Is Meditation Important?

Success

Being mindful refers to the experience of successive moments in their pure form. You take in sensations and even thoughts but without judgment or analysis. Mindfulness techniques such as meditation help strengthen resilience by freeing ourselves of self-judgments, over-analysis and daily worries. Meditation comes in many forms.

Health 313
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AI Probably Won’t Take Your Job In 2024

Allwork

The Washington Post recently published an analysis of corporate reports and found that over 1,000 public companies have mentioned the use of AI. businesses across a wide spectrum of industries are using AI in some shape or form. According to an analysis published by Goldman Sachs , “Using data on occupational tasks in both the U.S.

2024 253
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Tough compassion — here’s what it is and why you need to practice it

Ideas.Ted

On a podcast episode , psychologist, Greater Good Science Center founding director and TEDxBerkeley speaker Dacher Keltner described the idea, explaining how some contemplatives practice a form of kindness — but with a decided edge. “In The Dalai Lama always had this greater good analysis,” Keltner later told me.

Forms 140
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What Is Happiness and Why Is It Important?

Success

The results leave little doubt that subjective well-being can predict longevity,” Diener wrote in his meta-analysis of dozens of health and happiness studies, published in Applied Psychology. Many studies bear out that once basic needs (shelter, nutrition, security, adequate medical care, etc.)

Health 300