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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. You can write whatever comes to mind without a theme or specific agenda. Regularly reflecting on paper can bring clarity and insight into our own minds and lives. Through the journaling process, I learned to trust myself.

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Want people to spend more time in the office? Give them a little piece of home

Workplace Insight

Now, three years later, we are starting to see more employees return to the office, with large corporations including JPMorgan, Chase, Apple and Google all announcing plans to bring their workers back to base. Plants create a calming and stress-reducing environment.

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How to take meeting minutes like a professional

BMT Office Administration

Instead, you’ll be able to easily provide effective meeting minutes , all while not missing a beat of the meeting agenda. Approval of the meeting agenda. Information on the next meeting agenda. Any additions or amendments to the agenda or previous meeting minutes from team members. Approval of the meeting minutes.

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Breaking down Minutes: The Art of Minute Taking

Who's the Real Boss?

I started frantically googling, ‘how to write minutes?’ And, if you want to learn the art of Board minutes (which every EA should), get googling! Replicate agenda items as headings … copy these into your document as headings, so if the discussion jumps around then you’re not trying to jump around with it.

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Podcast 076: Organizing challenges for couples

Clutter Coach

by Subscribe: iTunes â‹… Stitcher â‹… Soundcloud â‹… YouTube â‹… Google Play. Even when I’m working just with an individual, there are family members lurking in the background and they have their own wants, needs, agendas, resistances and bad habits that we have to take into account. You can leave a review here!

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Conquering The Open Loops Of Productivity

Productivity Bits

Our inability to control things causes us to stress out. The thing is – and I cannot stress this enough – you don’t try closing them out but must control them. The open loops can become constant source of stress if not controlled. GTD Agenda - This is one of the tools designed with the GTD system in mind.

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The Admin’s Guide to Career Organization

All Things Admin

This makes a stressful time even tenser. Course agendas and certificates from continuing education. If you want to include a phone number, set up a free Google Voice number. They don’t have an updated resume, a professional portfolio of work samples, or a social media presence. Personality type or StrengthsFinder assessments.