Success
JUNE 21, 2023
But busy vacations with tight schedules and long lines can easily become as stressful as our daily work lives. Learning to better reduce stress and anxiety while building higher emotional intelligence can also result. Top 6 silent meditation retreats in 2023 Take great care when booking your next silent meditation retreat.
Success
JANUARY 18, 2023
Whether you’re trying to manage your work, your personal life or your health, we’ve corralled a list of 10 apps to try in 2023. Otter Diet Diary : Available in both the Apple App Store and the Google Play Store, Otter Diet Diary is a mindful way to track what you eat—without the stress and pressure of tracking calories.
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Success
MAY 19, 2023
Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. The Scheduler Tool: calendar Method: Write just a sentence or two in every calendar day’s box. This article originally appeared in the May/June 2023 issue of SUCCESS magazine. Photo by ©Wendy K.
Success
APRIL 29, 2024
Although retirement may have a date on the human resources calendar, it can—and perhaps should—involve years of transition. With rising health care costs—and growing health concerns as they age—the typical couple aged 65 who retires in 2023 can expect to spend $315,000 on health care. Many retirees can take a lesson from Goldilocks.
Allwork
OCTOBER 5, 2022
Don’t let 2023 sneak up on you — make plans now to be sure to get the most use out of your plan before it resets on January 1. . Allwork.Space: What tips do you have for employees who want to use up their health benefits before 2023 starts? . The most important? Getting the maximum value out of your coverage each year. .
Success
MARCH 19, 2023
Ever since I’ve shifted these expectations of myself for Monday, I’m no longer stressed on Sunday, I’m no longer stressed on Monday, and the rest of my week is actually way more productive.” Instead of explaining why I’m unavailable, it’s held as an existing commitment on my calendar, so I just tell people I’m busy (which I am).
All Things Admin
OCTOBER 31, 2023
Being asked to learn new technology or software is always stressful. © 2023 Julie Perrine International, LLC HOW TO USE THIS ARTICLE IN YOUR NEWSLETTER OR WEBSITE Want to use this article in your newsletter, ezine or website? Is yours one of them? All that’s left is to learn how to use them!
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