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Build Better Habits to Reach Your 2022 Financial Goals

Success

Instead of setting multiple goals that leave you feeling scattered and frustrated, consider concentrating on building the habits that will become the foundation of your goals. While goal setting can be fun and aspirational, habit building often gets into the nitty-gritty of how your life and brain work.

2022 224
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Live to 100: 4 Takeaways from the Netflix Docuseries to Help You Live Better and Longer

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Yet, Americans are facing the shortest life expectancy in the past two decades, according to December 2022 CDC data. Contextualizing Netflix’s ‘Live to 100’ for modern times Darnell Cox is a healthy aging expert, gerontologist and lifestyle coach with a popular YouTube channel and blog through her business Live Young Lifestyle.

Lifestyle 283
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Airbnb Co-Founder Joe Gebbia Talks About the Art of Making Accommodations

Success

That’s a lot of spare living space, and a convenient side hustle—the average Airbnb host earned around $14,000 in supplemental income in 2022. In 2022, Gebbia took a seed he’d been cultivating at Airbnb and launched it as an independent startup called Samara. You know, there was nothing fancy or special about our lifestyle.

2022 229
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Beyond the Music: DJ Steve Aoki Taps Into Tech and Brain Advocacy Through the Aoki Foundation

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According to the organization’s 2022 Form 990, they also funded six grants to organizations that include the Cleveland Clinic Foundation, the University of California, San Francisco Foundation and the Harvard Medical School Foundation. degrees Fahrenheit. This is just one of the studies that the Aoki Foundation has funded.

2024 259
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There’s a Reason Your Free Time Is So Draining

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Physical activity comes in many forms, however, and these different forms may have different benefits. Instead, “connecting leisure with a long-term goal and framing it within productivity can help people enjoy free time better.” Active leisure activities can feel stressful, not relaxing.

2021 262
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How 30 Days of Kindness Made Me a Better Person

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It wasn’t for lack of trying, but rather questioning whether seemingly small gestures were actually accomplishing my goal. A 2022 study published in Emotion looked at prosocial behavior during COVID-19, and how the effects of that behavior might differ based on the action’s connection to COVID-19. It makes us happier.

2022 362
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5 Reasons Behind the Meteoric Rise of Pickleball

Success

million players by the end of 2021, an increase of nearly 40% in two years, according to a 2022 Sports & Fitness Industry Association Single Sport Report on Pickleball. Riley and I entered our matches with three goals: Don’t embarrass ourselves; don’t get skunked; don’t get hurt. The sport grew to 4.8 We were 1-for-3.

2021 263