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Why I Negotiated for a 4-Day Workweek Instead of a Raise

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Upon reflection, I’d realized that a salary bump would not improve my vitality, but more free time absolutely would. At its heart, the conversation was a re-frame: I was receiving a pay increase—the same salary for reduced hours—I just wouldn’t see the increase in my paycheck. The arrangement was a life-line; I could come up for air.

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The 6 Biggest Financial Mistakes to Avoid in Your 30s

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In 2023, the average age to buy a home leapt to 36—the oldest age on record and three years older than in 2021. As people age, she points out, they may encounter health issues that can make finding a policy more difficult or result in paying higher premiums. While the average age in the U.S. in 2011 to 27.3

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The Right Way to Share Problems at Work With Your Boss 

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In the present push for improved mental health in the workplace , your own well-being and that of those around you just might depend on your openness. One 2021 study found that “voice and silence are independent ( M ρ = −.15) Paoli says this is an “interesting twist” because in the mental health world, “I-statements” reign. “In

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