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NOVEMBER 1, 2023

The founder, chief creative officer and designer of INHERENT , a Colorado-based men’s fashion and lifestyle brand, developed his business based on the notion that dressing well is directly connected to mental wellness. During this time, he realized two things: “One, everyone should do therapy , and two, mental health is so important to men.”

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DECEMBER 28, 2021

Ellison and Darsy purchased Polar Seal in March 2016, but they didn’t hit the waters full time until June 2018. Whether launching a new business, leaving a toxic job for your mental health or, say, selling everything to live on a boat, the final moments are those most riddled with self-doubt. These are five of those lessons.

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DECEMBER 20, 2022

While the holidays are certainly joyful, shopping for others can sometimes add more stress than you’d anticipated, especially if you’re trying to purchase Christmas gifts on a budget. Purchase within your budgeted category to stay on track , or mix and match from various sections to compile the perfect gift that still meets your money goals.

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MARCH 14, 2023

According to Discovery’s annual credit health survey from 2020, younger generations are being proactive in learning and improving their credit score. We start tracking every purchase to try to stay accountable. Enlist an uplifting friend to act as your accountability partner and take a 10-minute walk with you each day.

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FEBRUARY 16, 2023

As far as skipping meals, not only does it affect your memory , concentration and mental and physical health , it also affects your waistline—and not in the way you might expect. This article was published in November 2020 and has been updated. What tools do you use to stay organized and productive?

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FEBRUARY 15, 2022

Suz Amaro is the creator of the Vivesmart, a philosophy and ecosystem that accompanies more than 300 business owners to build a more productive and happy lifestyle. She has more than 20 years experience in business, healthcare and education with master’s degrees in Health Services Administration, Education, and Human Organizational Systems.

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