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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. Journaling can also have physical health benefits. “Through the journaling process, I learned to trust myself.

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SUCCESS’ 2024 Women of Influence

Success

When she was a junior in high school, Arrington founded the nonprofit ScholarCHIPS, an organization that provides college scholarships, mentoring, mental health support and a peer support network to children of incarcerated parents. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

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How Do I Increase My Brand Value? PART 1

Office Dynamics

A powerful brand relies on confidence (not to be confused with arrogance). The small activities, words and actions accumulate to form the picture. I am not encouraging you to brag but to be confident and to OWN IT! Her goal is to help assistants to find their voices and their confidence. B –Build skill sets.

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Black History Month Interview Series: Lacretia Adamski

Executive Leadership Support Blog

Lacretia Caldwell Adamski has 1 5 years of experience supporting C-Suite executives in multiple industries including SaaS, health administration, and higher education. Throughout her career, she has also formed and managed administrative teams, including a team of soon-to-be 1 4 that globally supports approximately 1 ,000 employees.

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What if 1 or 2 flu shots could cover us for the rest of our lives? Researchers are working on it

Ideas.Ted

New breakthroughs in antibody technology in recent years mean this elusive public health goal may be closer than ever before, just when we need it most. These proteins are masters of mutation, forming different flu strains that emerge every year. Influenza strains are named according to variations in these proteins, such as H1N1.)

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Introducing the SUCCESS 125

Success

Tarrent-Arthur and Helen Cummings-Henry saw COVID-19 as an opportunity to form Righteous Uplifting Nourishing International, a global nonprofit organization whose message is to change lives one soul at a time. Andrea Callanan is passionate about helping people and businesses find their confidence, their voice and business success.

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