Success

MARCH 16, 2023

But after my husband, a medical resident, began working 70-hour weeks (including many overnight shifts), I began growing lonely. I try to schedule lunch or coffee with a friend once a week in order to have a little socialization on my calendar. By 2 p.m., A self-professed introvert, I don’t mind spending time alone.

Health 331

Health 2019 Medical Restaurants 331

Success

SEPTEMBER 20, 2022

Most achievers have no trouble codifying clear goals but then let time-sucking “opportunities” creep into calendars. The standard disclaimer applies: this is not medical advice, talk to your doctor before you try any of these current favorites of some of the highest achievers in Silicon Valley. Leverage health hacks.

Goals 312

Goals Health Stress Social Media 312

Ideas.Ted

JULY 8, 2021

After more than 2,500 workers moved to a 35- or 36-hour workweek and declared themselves happier, healthier and less stressed, the country is now moving to make this an option for the majority of its workforce. My book about the move towards four-day workweek, Shorter , was published in the US in early March 2020.

Carbon Footprint 145

Carbon Footprint 2020 Salary 2019 145