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How to Inspire Creativity on a Deadline

Success

Experts talk about the benefits of productive procrastination , which is a fancy way to say that when you are working on a big project, your mind needs time to wander. Projects inevitably require your best thinking quickly, whether you are building a new sales strategy, updating your website or solving a customer issue.

2019 246
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How Multifamily Design Can Inform The New Office

Allwork

In 2019, a study by APM Research Lab found that work-related factors were the most common reason cited by Americans for why they do not spend time in nature. Since the pandemic, people crave sanctuaries from the stress and hustle of life. Another project we’re working on is an office redevelopment in Southern California.

Cubicle 246
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13 Undeniable Ways to Get Sh*t Done

Success

According to a 2019 study published in Sleep Medicine , when night owls began to consistently shift their “sleep/wake timings” by two hours, they showed “significant improvements to self-reported depression and stress, as well as improved cognitive… performance measures,” among other benefits. The week already feels stressful.

Skills 246
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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A 2019 study of a Swiss population found that people who napped once or twice weekly had fewer cardiovascular issues. Zhang says that will only make me more alert as stress hormones take over my body, negating the power of rest. You can use the time to listen to meditation apps or do anything to de-stress.”. Probably not.

Learning 317
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SUCCESS’ 2024 Women of Influence

Success

She is a 2023 CNN Hero, a 2022 Soros Justice Fellow and a 2019 JustLeadershipUSA Leading with Conviction Fellow Alumna. With over 18 years of experience, an international MBA from IE Business School and a mechanical engineering degree with specialization in motorsports, Liuzzi has led transformative projects for Fortune 500 companies.

2024 265
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The four day week and a case of less is more

Workplace Insight

Between 2015-2019, Iceland ran two large-scale trials of a reduced working week of 35-36 hours with no reduction in pay. UK recruitment firm, MRL Consulting Group took a different approach, by closing its offices every Friday for a six-month trial in 2019. Global trials.

2018 98
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Is It Your Job’s Responsibility to Make You Happy During the Workday?

Success

They can cultivate a positive work culture , provide fair wages and benefits, promote open communication and lay the groundwork for professional growth opportunities. In fact, in a 2019 article by Iverson , he says that, according to his research , “Nearly half of our job satisfaction may be within our control on a day-to-day basis.”